Looking ‘Down’ to myths and opinions- World Down Syndrome Day
March 21st is celebrated as World Down Syndrome Day. Here is an article by one of our students on busting the myths of children with down syndrome.
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Health
Evolving from a storm through Yoga
There’s always light at the end of the tunnel, and nothing could be more inspirational than the journey of Gaurang Chandarana who overcame addiction & depression and turned it into his strength.
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Changing lives through the goodness of Yoga
Sharing with you a brilliant account of Gaurang Chandarana who is making the world a healthier place through holistic wellness centres in India.
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Confessions of a Hypochondriac
Here’s a hilarious account of a Psychologist on how she battled Hypochondria! Have fun reading and learn to take life easy.
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These 5 Beauty Tips Are What All Sleep-Deprived New Moms Need
Don’t let the lack of sleep ruin your health and beauty. We’ve got five simple tips to help all new mums get their sleep back to help you restore your overall wellbeing. See what they are…
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Four Food Habits to Avoid at Work
Here are four simple tips to avoid bad eating habits when traveling or at work; take a look!
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Parents guide to preventing Child Obesity
Fitness expert Mickey Mehta, shares some wonderful insights that can help parents to plan out healthy meals that are both fun and nutritious at the same time.
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Yoga & You – Benefits on Mind, Body & Soul
It is a moment of pride that our country is celebrating Yoga Day on 21st June to create awareness about
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Why 2 bowls of cornflakes does not work permanently
Breaking the myths of the ‘2 week cornflake challenge to a slimmer you’. Find out ‘Why 2 bowls of cornflakes
Read MoreMassage Therapy – Before and After
The metros are filling up with Ayurvedic Massage centres and spas and we city dwellers are making a bee line
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