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The Lifestyle Portal by Tanya Munshi

The Lifestyle Portal by Tanya Munshi

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Health

Health Lifestyle 

Looking ‘Down’ to myths and opinions- World Down Syndrome Day

March 21, 2018July 19, 2020 The Lifestyle Portal 5 Comments child health, down syndrome, Health, Health Care, myths

March 21st is celebrated as World Down Syndrome Day. Here is an article by one of our students on busting the myths of children with down syndrome.

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Pep Talk Success Stories 

Evolving from a storm through Yoga

February 24, 2018July 19, 2020 The Lifestyle Portal 0 Comments Health, mental health, Yoga

There’s always light at the end of the tunnel, and nothing could be more inspirational than the journey of Gaurang Chandarana who overcame addiction & depression and turned it into his strength.

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Success Stories 

Changing lives through the goodness of Yoga

February 22, 2018July 19, 2020 The Lifestyle Portal 1 Comment Health, wellness, wellness centre, Yoga

Sharing with you a brilliant account of Gaurang Chandarana who is making the world a healthier place through holistic wellness centres in India.

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Health Pep Talk 

Confessions of a Hypochondriac

May 5, 2017July 19, 2020 The Lifestyle Portal 0 Comments Health, Health Care, personal care

Here’s a hilarious account of a Psychologist on how she battled Hypochondria! Have fun reading and learn to take life easy.

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Health Parenting 

These 5 Beauty Tips Are What All Sleep-Deprived New Moms Need

June 21, 2016July 19, 2020 The Lifestyle Portal 0 Comments Health, Mother care, new mom, parenting, post natal

Don’t let the lack of sleep ruin your health and beauty. We’ve got five simple tips to help all new mums get their sleep back to help you restore your overall wellbeing. See what they are…

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Deep friend food
Health Lifestyle 

Four Food Habits to Avoid at Work

September 16, 2015July 19, 2020 The Lifestyle Portal 0 Comments Food Habitss, Health

Here are four simple tips to avoid bad eating habits when traveling or at work; take a look!

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Pic by - Clare Bloomfield
Health Parenting 

Parents guide to preventing Child Obesity

July 29, 2015July 19, 2020 The Lifestyle Portal 0 Comments Children, Health, Well being

Fitness expert Mickey Mehta, shares some wonderful insights that can help parents to plan out healthy meals that are both fun and nutritious at the same time.

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ID-100281597 - Pic courtesy: Stuart Miles
Health Lifestyle 

Yoga & You – Benefits on Mind, Body & Soul

June 21, 2015July 19, 2020 The Lifestyle Portal 0 Comments Health, Yoga

It is a moment of pride that our country is celebrating Yoga Day on 21st June to create awareness about

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cornflakes2
Beauty & Fashion Food Lifestyle 

Why 2 bowls of cornflakes does not work permanently

April 18, 2014July 19, 2020 The Lifestyle Portal 0 Comments Breakfast, Health

Breaking the myths of the ‘2 week cornflake challenge to a slimmer you’. Find out ‘Why 2 bowls of cornflakes

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Beauty & Fashion Health Lifestyle 

Massage Therapy – Before and After

August 19, 2011July 19, 2020 The Lifestyle Portal 1 Comment Body Massage, Head Massage, Health, Naturopathy, Yoga

The metros are filling up with Ayurvedic Massage centres and spas and we city dwellers are making a bee line

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