Evolving from a storm through Yoga
There’s always light at the end of the tunnel, and nothing could be more inspirational than the journey of Gaurang Chandarana who overcame addiction & depression and turned it into his strength.
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Yoga
Changing lives through the goodness of Yoga
Sharing with you a brilliant account of Gaurang Chandarana who is making the world a healthier place through holistic wellness centres in India.
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Benefits of Yoga on Children
Mickey Mehta a holistic health guru, a philosopher, life coach and an author shares some useful insights and tips on teaching Yoga to our children. Read on…
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Yoga & You – Benefits on Mind, Body & Soul
It is a moment of pride that our country is celebrating Yoga Day on 21st June to create awareness about
Read moreMassage Therapy – Before and After
The metros are filling up with Ayurvedic Massage centres and spas and we city dwellers are making a bee line
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