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Bangalore based, IT professional, Sruthi R has experienced the magic of mindfulness and positivity by reciting five Sanskrit mantras. She decodes these mantras for everyone, so that we all can experience good health, peace and happiness from within.
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As the pandemic has become an unwanted visitor that has confined us to our homes, Krishnam Mehra shares five simple ways how we can use this time to our advantage and stay upbeat and optimistic.
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Aarya Menon talks about her love for basketball, its evolution and journey to India and why she chose it. She decodes this high energy sport for you and encourages you for a dribble to see for yourself how it can positively transform you as a person.
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With the recent lockdown & forced ‘working from home’, it has suddenly made professionals realise how difficult it is to work from one’s home environment. Having worked from home for years, here are some pointers to give you a fresh perspective on how to deal with this scenario better!
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How a simple conversation with his 7-year-old son prompted a father into penning down a book on human values. What happens next is something incredible, 26 artists from across the globe contribute artwork for each 26 Value Words, giving birth to The WOW Project.
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Have you wondered why your mum’s cooking was always special? Do you know the science behind why it is called ‘comfort food’? We talked to a psychologist and a chef who decode the science behind the emotion of ‘ma ke haath ka khana’. Take a look…
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Is ‘Love’ an overrated emotion or is it real? While our readers try to comprehend the feeling called love, Prachi S Vaish, a Clinical Psychologist and Psychotherapist demystifies the concept and shares with us a more practical, logical and believable form of love. Are you ready?
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Poyani Mehta decodes the act of bullying among school children and how parents, siblings, teachers, counsellors and caregivers can step in to prevent and correct the same. Remember, in the act of bullying, both the bully and the victim need help.
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Seema Manchanda shares some wonderful memories of growing up with her sister where learning was not confined to the four walls of a classroom. She introduces us to a rare common man…her Papa.
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Here’s a novel way to heal yourself. Our Lifestyle Features Writer, Kinjal Pandya, explores the various facets of healing and evolving through Drama Therapy. Take a look…
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