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Kalaripayattu – the mother of all martial arts

Did you know that Kalaripayattu, or ‘Kalari’, is considered the mother of all martial arts? 10th Grader Nithya AS, shares her experience learning Kalaripayattu from her Kalari Gurukkal, Dr S Mahesh. She sheds light on how this ancient martial art form has survived centuries to teach people the art of self-defence and balancing the mind, body and soul.

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