Why you shouldn’t take breathing for granted

Nafisa Master decodes the science behind a mundane task that almost every living being performs – breathing. In her attempt to unravel the power of breathing, she shares how breathing is the source to all life’s balance and cures. So the next time you breathe, take a pause and be mindful. You’ll realise how breathing can be so positively uplifting and healing.

Read more

Effects of Ageing on Memory

Nafisa Master, a Behavioural Psychologist, Neuro Linguistic Master Trainer, and a Life Skills Coach decodes the process of ageing on memory. She shares how ‘growing up’ maybe optional, but growing ‘old’ is inevitable. A grand mother herself, she shares snippets of wisdom of how we can stay mentally young even with every addition of a candle on our birthday cake!

Read more

Are Coding classes necessary for Children?

With rise of Coding classes for children in our country, Associate Professor teaching Electronics & Communication Engineering, Dr Praba N (PhD) ponders over whether it is really necessary for young minds to learn something so soon. She asks some pertinent questions to parents and leaves it up to them to decide, that in the race of trying to be tech-savvy, our children should not forget to be empathetic human beings.

Read more