Eat. Travel. Laugh. Share. Live
Nafisa Master decodes the science behind a mundane task that almost every living being performs – breathing. In her attempt to unravel the power of breathing, she shares how breathing is the source to all life’s balance and cures. So the next time you breathe, take a pause and be mindful. You’ll realise how breathing can be so positively uplifting and healing.
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Ever since IT professional Sruthi R had to work from home, she got some indoor plants to liven up her workspace. She shares how working from home need not be dull anymore. We can liven up our homes and feel happier and healthier by bringing in these indoor plants.
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Bangalore based Test Engineer, Sruthi R, shares her views on the use of apps in our daily lives. Based on research and usage, Sruthi takes three apps as an example to explain to us their pros and cons and how as consumers, we should judiciously use them.
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Dr Praba N, an Associate Professor and a mother of two beautiful daughters, shares some financial tips and advice on why women should focus on personal finance. There’s more to what we’re adding to our piggy banks, she shares snippets of wisdom of why women should be more ‘money wise’ so as to secure their present and future.
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Nafisa Master, a Behavioural Psychologist, Neuro Linguistic Master Trainer, and a Life Skills Coach decodes the process of ageing on memory. She shares how ‘growing up’ maybe optional, but growing ‘old’ is inevitable. A grand mother herself, she shares snippets of wisdom of how we can stay mentally young even with every addition of a candle on our birthday cake!
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With rise of Coding classes for children in our country, Associate Professor teaching Electronics & Communication Engineering, Dr Praba N (PhD) ponders over whether it is really necessary for young minds to learn something so soon. She asks some pertinent questions to parents and leaves it up to them to decide, that in the race of trying to be tech-savvy, our children should not forget to be empathetic human beings.
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Bangalore based, IT professional, Sruthi R has experienced the magic of mindfulness and positivity by reciting five Sanskrit mantras. She decodes these mantras for everyone, so that we all can experience good health, peace and happiness from within.
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To bee or not bee, that is no longer a question, but the need of the hour. 11-year-old Niharika Bisht, researches on bees after being inspired by the animation film The Bee Movie. She learns how these little yellow and black-winged creatures are so crucial to the ecosystem and for the survival of the human race.
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The pandemic made us realise how everything around us is so fragile. Krishnam Mehra shows us how simple change in our habits can bring about a positive change in restoring our planet’s well being. After all, we’re dependent on the planet and not the other way round.
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International table tennis player Mudit Dani talks to Zahaan Sabuwala in an exclusive interview. He shares his love for the sport; how it has not only helped him bounce back from an injury but ingrained in him the importance of mental health and fitness, staying focused and living in the moment.
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