Author: The Lifestyle Portal

DessertsEntrepreneursFoodHome ChefLifestyleSuccess Stories

Love & Loaf: How Ira Gupta Bakes with Heart & Soul

For the love of loaf! The Lifestyle Portal is super proud to present our latest interview with Ira Gupta, a 42-year-old home baker and the Founder of ‘Love & Loaf’ in Noida. What we really liked about Ira is her humility and open to feedback as in her words, “Feedback is the only way that I can improve, so keep them coming!” Read her story right here!

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HealthLifestyle

Stay cool this summer with Yoga

As temperatures rise during the summer, our bodies may overheat, leading to various symptoms such as sweating, fever, muscle cramps, weakness, pale or cold skin, increased heart rate, nausea, acidity, exhaustion, heat stroke, breathing difficulties, and skin allergies. Mumbai-based yoga therapist Deepa Kothawale shares simple and practical tips to stay cool during summer through yoga, pranayama, and lifestyle changes.

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FoodHealthLifestyleSalads

Ruby Salad for Summer

Look, I have rubies in my salad! If you glimpse my salad, it’s nothing short of a treasure in a bowl. As a health-conscious foodie, I’m always looking for recipes that are not just delicious but also nutritious and soulful. This salad, with its vibrant colours and fresh ingredients, is a perfect example.
Try it sometime, and you can always thank me later for sharing my treasure salad recipe.

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